Sessions at The Sauna Hoose
You can book out the whole sauna for a private session or book an individual space to experience the session with others.
Benefits of a Sauna
Spending time in a sauna is more that just a warm retreat – it’s a ritual for body and mind.
The heat helps soothe sore muscles, ease tension and improve circulation. Great for the skin too.
The slowing down and deep breathing promotes mental clarity and calm.
The regular use of a sauna can support detoxification through sweat and may boost overall resilience to stress.
Sauna heat can help increase blood flow and deliver oxygen to muscles to aid recovery.
Where are we?
You can find us at the picturesque Fraserburgh Caravan Park on Fraserburgh Beach, Harbour Road, Fraserburgh.
Fraserburgh Tigerhill Beach and nearby Waters of Philorth were recognised in 2025 by Keep Scotland Beautiful, 2 of only 52 beaches in Scotland awarded for their quality, cleanliness, well-managed and sustainability.
contact information
07745 972268
Member of the British Sauna Society
